Category: Health Benefits

Frozen Yogurt, A Healthy Alternative

With a lower fat content,  a plethora of nutrients, and the addition of probiotics, yogurt offers the human body health benefits not found in regular milk and cream. Sub Zero understands that while treating yourself to a smooth, rich premium ice cream is a special treat, having a healthier alternative can allow you to fuel your love for frozen dairy without compromising your waist. In fact, a study done by Obesity Research found that regularly consuming yogurt can help reduce … Continue reading

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National Smile Week

Time to bust out those pearly whites for National Smile Week! Nothing makes us smile more than redefining the way our customers experience ice cream. netdoctor has an article called Benefits of Smiling that explains some of the ways wearing a grin makes you a healthier person. Here’s a few we liked: Laughter and smiling reduces stress and releases endorphins. Stress has been linked to many health problems, such as heart disease, high blood pressure, diabetes, and obesity. Laughter burns … Continue reading

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Ice Cream Habits for Healthy People

Interested in enjoying delicious ice cream without destroying your new healthy habits? We’re here to help! First, order your ice cream Yogurt style in a small size. Yogurt style is 0% fat ice cream. It’s lighter, fluffier, and tastes great. It’s not as heavy as the 14% or light yogurts, because it’s made with less cream than the others. Keeping your portions small is a great way to reduce your food intake, and that means less on your waist. You … Continue reading

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Health Benefits of Ice Cream

There’s no doubt that ice cream is one of America’s favorite treats. It’s tasty, sweet and satisfying, but did you know that there are some major health benefits to eating ice cream? That’s right, indulging in a little frozen goodness can have a huge effect on your overall health! Aging Americans are taking precautions against osteoporosis and other calcium deficiency diseases. They take pills and supplements that usually taste pretty nasty. What if they helped themselves to something delicious instead? … Continue reading

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