1. Ice Cream Habits for Healthy People

    Interested in enjoying delicious ice cream without destroying your new healthy habits? We're here to help! First, order your ice cream Yogurt style in a small size. Yogurt style is 0% fat ice cream. It's lighter, fluffier, and tastes great. It's not as heavy as the 14% or light yogurts, because it's made with less cream than the others. Keeping your portions small is a great way to reduce your foo…Read More